Boxing requires discipline. And this discipline needs to cover a number of areas. Be it a fighter’s mental strength, physical ability or fitness levels, if one is not up to scratch, that presents an immediate opportunity to an opponent. Whether you are a serious fighter or simply usi …

Internet shopping is brilliant, isn’t it? Having a host of products at your fingertips and getting them delivered to your door is such a convenience. The Boxfit range is all available to buy online, with a broad selection of products ready to be bought and enjoyed. Many of our products are suit …

The wearing of boxing gloves transforms the art of combat. With boxing gloves in place, the sweet science of boxing can commence.Whether you are new to boxing or a seasoned competitor, the importance of your boxing gloves should not be underestimated. In this blog, the Boxfit team gives you some ins …

To excel in the sport of boxing, you need to bring different skills and abilities to the ring. Each boxer will have strengths they will look to bring to the fore, as well as weaknesses their opponent will hope to capitalise on.A tricky part of boxing training is putting the right level of focus on t …

There is no denying that our bodies are complex things. They are incredible, with a multitude of systems that allow us to function as we do.When we take up a sport like boxing, we start to ask our bodies to do more than they are used to doing. But because of their amazing adaptability, our bodies ca …

Powerday has partnered up with London Boxing and icap (Immigrant Counselling & Psychotherapy) to launch a new campaign promoting icap's helpline. Sam’s Listening was launched on Tuesday 21st September 2021 at West Ham Boxing Club. Anyone who’s struggling to cope and needs someone to list …