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FITNESS MAD PEANUT MASSAGE BALL

CODE: BA8793

Availability: In stock

FITNESS MAD PEANUT MASSAGE BALL

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FITNESS MAD PEANUT MASSAGE BALL
CODE: BA8793
£5.99

Availability: In stock

FITNESS MAD PEANUT MASSAGE BALL
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description


The Fitness Mad Peanut Massage Ball is perfect for rolling out tight
muscles and relieving muscle pain and tension.  The contours of the ball
allow it to get close into your back muscles without putting pressure on
the spine.  Also great for massaging necks, shoulders, hips, glutes,
hamstrings and calves.






How to use for back massage:



Standing next to a wall, place the ball into position between your back
and the wall ensuring the dip is in line with the spine (i.e. not
touching) and each side of the ball against your back muscles. Leaning
against the wall with the ball between the wall and your back then roll
up and down, lowering yourself into a slight squatting position and then
back to upright again, ensure your feet are approximately hip width
apart - do not let your knees over-extend over the toes when at the
lowest point of the squat. (Always check with a Doctor before starting a
new exercise programme, massage or rehabilitation routine.)




  • Fitness Mad Peanut Massage Ball


  • Use to relieve tight muscles and tension


  • Perfect for use before and after exercise


  • Self Massage


  • Not suitbale for those with back pain or injuries - Always consult
    your doctor before use.






Dimensions: 14cm Length x 6.5cm diameter at the widest point.


delivery

UK mainland orders aim to be dispatched in 2-4 working days (ex. Bank Holidays) and International orders in 3-5 working days (ex. Bank Holidays). For next day delivery, orders must be placed prior to 3.30pm (Monday to Friday’s only).

Delivery costs are priced on each order. If you cancel your order after it has been dispatched, you will be charged for delivery and collection costs. Please note some items have extended delivery times, please check the full product description prior to ordering for further information.

For more information on our delivery policy, please click here.

returns

Items can be returned free of charge if faulty or incorrect (must be in original packaging and condition). Unwanted items can be sent back at the customer’s expense. Both must be returned within 14 working days.

Please use the Boxfit UK Returns Form.

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