Punch bags can be a great way to improve your technique, power and endurance whether in conjunction with a fitness training programme, an introduction to boxing itself and the self- preparation for those first steps into the ring, or for the established boxer an important tool to the longevity of their workouts.
Learning to throw punches correctly against a weighted force will help to minimise risk and injury. Adding a combined balance of movement and correct footwork around a punch bag will allow the punches to flow more easily thus gaining additional power and momentum.
The Impact GX-3 Series punch bag is manufactured from a very strong cross fibre bonded synthetic material and all seams have been double stitched, and hung by four webbed straps with metal D- rings that are cross sewn into the bag to ensure plenty of hours of training ahead.
The bags are filled with unused cloth material off cuts that vary in weight and size. Once filled the heavy duty zip allows the top to remain securely closed and is further protected by an additional flange of material to keep the zip hidden and unexposed.
Included at the base of the bag is an additional metal D-Ring to attach a fixing or weight to avoid the bag from swinging when doing those heavy workouts. We recommend with all of our punch bags that are hung via a series of 4 or 6 Nylon webbed straps that a swivel fixing is also included as this reduces twisting tension on the straps when the bag rotates.
Size 13” Diameter, approx. weight 18kg. Swivel fixing purchased separately. Maximum weight 35kg
STANDARD UK DELIVERY
Our aim is to dispatch all UK mainland orders between 2-4 working days (Mon-Fri, not inc. Bank Holidays) from receipt of your order confirmation, unless advised within the product description. Orders placed after 16.00hrs will be accepted onto our system the next working day.
NEXT 'WORKING' DAY UK DELIVERY (MONDAY-FRIDAY ONLY)
If you would prefer your order to be delivered faster than our standard delivery time, please select the next working day delivery option at the checkout stage.
All UK mainland orders will then be dispatched on the same day, on a next working day, unless directly stated within the product description.
Please note, orders must be placed before 3pm (Monday-Friday only) to be dispatched the same day. Orders placed on a Saturday, Sunday, Bank Holiday or after 3pm will not be dispatched until the next available working day (Monday-Friday). If an item should go out of stock we will endeavour to inform you on the day of your order or by the next working day. Please note that Next Working Day delivery orders can only be shipped to the Cardholder's address.
*Morning, Saturday and Next Working Day deliveries are optional and will also incur additional charges. Please call us on 01708 320320 to discuss prices.
Our full list of delivery information can be found on our ‘Delivery Information' page.
If you are not happy with an item(s), please return them in its original unused condition with all packaging and tags intact.
We also offer exchanges at a reduced re-delivery rate.
Read more about our returns and exchanges policy here.