These SKLZ Mini Bands are ideal for lateral movement exercises, hip and
glute activation and shoulder stabilisation, as well as leg
extensions.They are constructed from high quality, durable latex. The 3
Mini Bands set offers 3 different levels of resistance to vary your
workout. They are an effective and versitile training tool that can be
used to increase strength and stability in the upper and lower body.They
are small making them portable for you to take anywhere.