Exercise can be a very complex subject especially when you start thinking about different goals and objectives, but at the same time it is possible to simplify the entire subject; if you do nothing then nothing will happen, if you work your muscles against a resistance they will get stronger and be more resilient. So by doing any body weight exercise with the addition of an extra load on the muscles will speed up the results. Dumbbells that are strong and well-designed will give you years of service and open up the potential to target every muscle in your body either individually or as a team.
Twenty minutes, three times a week spent using these weights can deliver all the strength and conditioning you need to keep your muscles toned and strong, even the most basic of moves will target key muscles in your body that help improve posture and give you a firm toned appearance.
Dipped vinyl finish, which not only makes them look good but also makes them kinder to your hands because we know that you want great looking arms but that you don't want your hands roughed up by hard metal.
There is a fear that all weight training causes 'BIG' muscles, but relax the Reebok training experts assure us that muscles DON'T get bigger by accident – to do that you need to lift very large weights every day and have a rigorous muscle building diet, with these dumbbells the outcome will be tone but not size.
Please note this product is sold as singles
STANDARD UK DELIVERY
Our aim is to dispatch all UK mainland orders between 2-4 working days (Mon-Fri, not inc. Bank Holidays) from receipt of your order confirmation, unless advised within the product description. Orders placed after 16.00hrs will be accepted onto our system the next working day.
NEXT 'WORKING' DAY UK DELIVERY (MONDAY-FRIDAY ONLY)
If you would prefer your order to be delivered faster than our standard delivery time, please select the next working day delivery option at the checkout stage.
All UK mainland orders will then be dispatched on the same day, on a next working day, unless directly stated within the product description.
Please note, orders must be placed before 3pm (Monday-Friday only) to be dispatched the same day. Orders placed on a Saturday, Sunday, Bank Holiday or after 3pm will not be dispatched until the next available working day (Monday-Friday). If an item should go out of stock we will endeavour to inform you on the day of your order or by the next working day. Please note that Next Working Day delivery orders can only be shipped to the Cardholder's address.
*Morning, Saturday and Next Working Day deliveries are optional and will also incur additional charges. Please call us on 01708 320320 to discuss prices.
Our full list of delivery information can be found on our ‘Delivery Information' page.
If you are not happy with an item(s), please return them in its original unused condition with all packaging and tags intact.
We also offer exchanges at a reduced re-delivery rate.
Read more about our returns and exchanges policy here.