Finding effective ways to train and perfect your technique is important to any sport. In the world of boxing, there are certain ways to do this that have been practised by fighters for generations.

 

One of the most iconic pieces of boxing training equipment is the punching bag. These simulate a competitor and allow you to hone the style and way you approach a fight.

 

Boxfit UK sells an extensive range of punching bags for every one of your boxing needs.

 

Our range offers everything to get you set up and training right away. We sell a large collection of punch bags, from free-standing to 6ft kick bags.

 

We also stock high-quality chains, ceiling brackets and freestanding frames as well. This means you have all the boxing equipment options you need to get the most out of your punching bags.

 

Our range includes products from many leading brands, giving you plenty of options from which to choose. These include Everlast punching bags, as well as options from the likes of BBE Boxing, Pro Box, Ringside and Lonsdale.

 

With such an excellent collection of punching bag choices, you can rest assured you are getting the best equipment for your training regime from Boxfit.

 

Whether you are looking for a punch bag to improve your speed, stamina or accuracy, you will find the right one for your needs on our site. For any more information, please call us on 01708 320320 option 3.

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Lonsdale Sparring Partner
Was: £399.99 Now: £379.99
The Lonsdale Spar Partner is a great way to develop co-ordination and skill without the need for a sparring partner.  It features an EVA heavy duty foam bonded torso and head shape to replicate a spar partner.  The bag is a free standing piece of equipment to be used as you would any other standing punch bag, the base can be filled with either water or sand to aid its stability.  The Torso shape allows you to practice punches whilst improving aim for particular areas of the body with the added benefit of adjusting the height of the torso to fully develop your skills and practice on opponents of a different height. 3 adjustable height settings (5ft, 5ft 6in and 6ft) Base can be water of sand filled EVA foam bonded torso and head Weight: 20kg (empty), 110kg (filled)
Exigo 5Ft Pu Punch Bag
£79.99
The Exigo 5ft Straight PU Boxing punch bag comes complete with 4 hanging straps and heavy duty welded D rings. Manufactured in the UK at Exigo's factory in an immensely strong and durable nylon backed polyurethane (PU) material. The great thing about this 5ft PU punchbag is the length makes it a great bag for muay thai and kickboxing and is also ideal for home and commercial use. Exigo PU Punchbag Ideal for both home and commercial use. Comes complete with 4 hanging straps and heavy duty welded D rings. Bag comes filled Size: 5ft - 330mm (DIA) x 1524mm (Height). Weight 27kg (60.6lbs) All dimensions and weights are approximate.
Boxing Bar Sparmaster Tower
£1,149.99
Develop your boxing or MMA skills with this Sparmaster from Boxing Bar. Made to the highest quality this fitness equipment is ideal for using at home or in the gym. The strike pads have been perfectly positioned at an adjustable height of 1.4m to 1.8m allowing you to vary your workout with a range of specific punches. Add to that each pad attached to a sprung arm design providing optimal strike absorption for maximum efficiency and injury prevention this is a great piece of kit. BoxingBar Sparmaster Adjustable strike pad heights Ideal fitness device for home or the gym Please allow a minimum of 3-5 working days for delivery.
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Tuf Wear Balboa 4Ft Angle Punchbag
Was: £439.99 Now: £349.99
Ideal for uppercut practice, the Tuf Wear Balboa 4ft Angle Punchbag is a more specialist bag than a standard straight bag. Crafted in a heavy duty synthetic leather in a split colourway (except for the all gold), this angle punchbag weighs in at approx 44kg and with a 20" diameter. Heavy duty synthetic leather Heavy duty hanging straps 20 inch diameter 2 colourway design (except the all gold) Weight approx 44KG 4ft in length Tuf Wear branded
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Tuf Wear Jumbo 4Ft Punchbag
Was: £229.99 Now: £199.99
Train hard with this 4ft Jumbo Punchbag from Tuf Wear. It's crafted in a heavy duty synthetic leather in a split colourway. The punchbag has a diameter of 20" and weights in at approx 40kg. Complete with hanging straps so its all ready to sit proudly within your gym and start taking it's punishment. Tuf Wear Jumbo Punchbag Made from heavy duty synthetic leather 4ft, 20" diameter Weighs approx 40kg 2 colourway design Comes with hanging chains
Rival Mark-I 80Lb/36Kg Heavy Bag
£179.99
Bring a bright fresh design to your workout with the Rival Mark-I 80lb/36kg Heavy Bag. Inspired by the old tank names "MARK-I" brings a modern touch to one of the most essential item in your boxing workout - the heavy bag. Rival have also changed the shape of a traditional heavy bag, resulting in increased width vs height ratio that helps to maximise the efficiency of your workout. Weight: 80lb / 36kg Dimensions: 48" x 14" / 122cm x 36cm Material: Ultra-Resistant Engineered Microfiber Pre-Filled Recycled Shredded Material Zipper Attachment to Add or Remove Material Liner & EVA Padding Reinforced Four Rivet Attachment 4 Individual Chains Included (Approx. 19.5"/50cm combined length.) Carabiner Attachment Printed Rival Graphics Embossed Rival Patches
Rival Mark-I 130Lb/59Kg Banana Heavy Bag
£229.99
Bring a bright fresh design to your workout with the Rival Mark-I 130lb/59kg Banana Heavy Bag. Inspired by the old tank names "MARK-I" brings a modern touch to one of the most essential item in your boxing workout - the heavy bag. The Banana Heavy Bag is one of the most versatile heavy bags on the market. With over 6 feet of height, the Banana Bag is perfectly suited for both punch and kick combinations. Weight: 130lb / 59kg Dimensions: 74" x 14" / 188cm x 35.5cm Material: Ultra-Resistant Engineered Microfiber Pre-Filled Recycled Shredded Material Zipper Attachment to Add or Remove Material Liner & EVA Padding Reinforced Four Rivet Attachment 4 Individual Chains Included (Approx. 19.5"/50cm combined length.) Carabiner Attachment Printed Rival Graphics Embossed Rival Patches
Ringside Synthetic Leather G1 Mirage Matt Finish 4Ft Bag
£304.99
Ringside are world renowend for their punchbags and they have done it again with the newly developed Mirage Matt Finish Synthetic Leather. This bag is hard wearing that features a dense, uniform padding throughout and features their wipe-clean Mirage finish that is ideal for easy cleaning. The Ringside G1 4ft bag features a 4-way chain suspension system, a steel D-ring at the bottom for anchoring purposes and reinforced stitching, zips and straps throughout. Ideal for gym or home workouts Mirage Matt Finish Synthetic Leather Height: 127 cm x Width: 41cm weight: 36 kg For a secure and adjustable setup, pair your bag with the Rival Adjustable Heavy Bag Strap
Ringside 4Ft Leather Punch Bag
£549.99
This punchbag from Ringside has been made with quality 'Buffalo' leather which is unique in the boxing industry and has a 2" inner foam jacket this punchbag gives a superb anti-shock absorbant feel unlike no other punchbag on the market. A 'D' ring has been added to the base if ever a punchbag needed one! Comes complete with chains. Ringside Leather 4ft Punchbag D rings at the top for hanging 48ins high/16ins diameter For a secure and adjustable setup, pair your bag with the Rival Adjustable Heavy Bag Strap
Cimac Premium Pro Water Punch Bag
From: £109.99
Transform your workout with the Cimac Premium Water Pro Punch Bags. Ideal for using in the gym or at home they come in 3 sizes so you can select the right one for you training needs. The opening ensures you can easily fill and drain the punchbag water and they come with a super strong rope and D ring so you can vary the height and quickly get started with your training. Why not use it outdoors on those nicer days! Available in 22" (85kg), 18" (55kg) or 15" (35kg) width. Easily filled and drained Can be used outdoor and indoors Includes strong rope and D ring to vary height Improved suspension point Upgraded outer material
Be First Active Shorts
£23.99
Step into these double-layer sport shorts and feel like you’re lacing up for a training session rather than just pulling on gear. Tthe stretch outer shell moves with every squat, sprint and lateral step, while the snug inner layer wicks sweat and keeps you locked in so you never worry about chafing when you’re working through rounds. Designed for those who mix gym drills with interval bursts or casual runs to warm up before hitting pads, these shorts serve up secure storage for your essentials and a waist drawcord that stays put even when you’re pushing tempo. Engineered to handle serious movement without feeling bulky, they’re a dependable pick for fighters who want function first and comfort always. Finished off with a Be First silver logo on the left leg, adding a sharp touch of style without shouting louder than your footwork. Dual-layer build offers coverage and moisture management for intense sessions Four-way stretch lets you move freely through lunges, sprints and footwork Elastic waistband with drawcord gives a secure, custom fit Zipped side pockets and hidden inner pocket hold essentials safely Side vents boost airflow on longer training days Sizes: Small (32"), Medium (34"), Large (36"), XL (38"), 2XL (40"), 3XL (42")
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Pro Box Champ Leather Hybrid 3 in 1 Vintage & Chain
Was: £164.99 Now: £149.99
Train every angle and hit every target with this Pro Box Champ Leather Hybrid 3-in-1 Vintage Boxing Bag & Chain, a true all-in-one tool for fighters who love to mix it up in the gym. From straight punches to looping hooks and tight uppercuts, this bag’s special shape brings together heavy bag, body-shot and uppercut opportunities in one unit so you’re not dancing around gear, you’re hitting it head on. Built to take hit after hit with solid fill that gives a satisfying, realistic resistance while looking the part with a classic vintage vibe, it’s ready for daily training sessions that keep your combos sharp and your wrists happy. Ideal for busy gym floors or dedicated home training spaces where every round counts, this bag helps you sharpen precision, power and punch timing all in one spot. Multi-purpose design lets you drill straight, body and uppercut strikes with ease Tough leather build stands up to frequent boxing sessions Balanced fill and rebound give dependable punch feedback Chain setup keeps the bag hanging steady through heavy combinations Perfect for serious gym work or fight prep training environments
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Pro Box Vintage 6ft Punchbag & Chain
Was: £429.99 Now: £389.99
Train like a seasoned pro with Pro Box Vintage Style Straight Bag & Chain, a serious 6-foot classic that brings old-school gym energy to your boxing space with a timeless silhouette that invites every combo, power punch and rhythm drill. Its tall, straight profile lets you sharpen everything from looping hooks to deep body shots and low strikes with consistent resistance and that familiar “thud” that dedicated fighters love, while the rugged build stands up to regular, hard-hitting rounds on the daily. Whether you’re lining up jabs in the morning or drilling fight-night combinations, this bag blends vintage character with rock-steady performance that’s ready for your next session. Classic tall straight shape perfect for full-range boxing combos and footwork Durable shell and strong hanging hardware built for frequent gym use Dense, even fill delivers dependable impact feedback strike after strike Stable hanging setup keeps the bag responsive during fast combinations Ideal for everyday training, from warm-up rounds to heavy hitting sessions
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Pro Box Champ 6ft Leather Punchbag & Chain
Was: £379.99 Now: £344.99
The Pro Box Champ Leather Hybrid Straight Punch Bag & Chain is your new gym partner that eats punches for breakfast and keeps coming back for more that is designed to withstand the grind from your first warm-up jabs to the last sweat-soaked round. With a solid build that feels real under your gloves and a classic shape that invites every combination, this bag helps you sharpen straight power, rip tight hooks, and work those body shots without worrying about wear and tear. Built ready-to-hang and backed by tough stitching and dense packing, it delivers a satisfying “thud” that’s kind to your hands and wrists while still demanding respect from your shots. Perfect for regular gym sessions or fight-prep training where consistency and durability matter most. Heavy-duty outer shell engineered to take repeated impact from punches, elbows, and power shots Consistent density and resilience help refine accuracy and timing during padless sessions Ready to hang with a robust chain system for smooth swing and reliable movement Balanced weight and feel support both skill drills and full-force striking Built for everyday gym use — tough enough for fighters but approachable for every boxer’s training space
Century XXL Wavemaster Freestanding Punch Bag
£519.99
The Century Wavemaster XXL is the ultimate freestanding punch bag, delivering the largest striking surface available for serious boxing and combat sports training. Designed for both home and commercial environments, it offers exceptional stability, durability, and versatility, with the added benefit of outdoor use. Standing 175 cm tall with a wide 45 cm diameter, the Wavemaster XXL provides a realistic target for punches, kicks, knees, and combinations. Its weighted base ensures rock-solid performance, while the oversized fill hole and cap make setup quick and straightforward using sand or water. Proudly manufactured in the USA, this premium bag is built to outperform and outlast low-quality alternatives. Extra-large striking surface for punches, kicks, and combinations Weighted base for superior stability during intense training Easy to assemble and fill with sand or water via oversized fill cap Suitable for home, gym, and outdoor use Made in the USA for premium build quality and durability
Safejawz Marvel Ortho Venom Mouthguard
£22.99
Safejawz x Marvel Ortho Venom Mouthguard brings fierce protection and standout style to training for athletes wearing braces. Part of the SafeJawz Ortho Series, this mouthguard is engineered to fully cover upper brackets with Brace Harbour™ technology while LowerBlok™ helps shield lips and inner cheeks from lower brackets so you can push hard without worrying about dental gear damage. The bold Venom graphic adds a striking character twist that stays vibrant through wear, and a protective case is included for hygienic storage between sessions. Designed specifically for braces wearers with full upper bracket coverage Integrated LowerBlok™ protection for lips and inner cheeks Striking Venom-inspired graphic design for personality and style Includes protective storage case for hygiene and convenience One size fits all and engineered to minimise impact risk during contact sports
Safejawz Marvel Ortho Spider-Man Mouthguard
£22.99
Step into training with superhero-calibre protection designed specifically for athletes with braces. The Safejawz Marvel Ortho Spider-Man Mouthguard combines iconic character style with advanced orthodontic defence to help safeguard your smile and gear through every session. Its integrated Brace Harbour technology fully covers upper brackets, and the LowerBlok layer protects lips and inner cheeks from lower brackets, reducing the risk of painful impacts. Supplied with a protective case and mouldable for a custom fit, this mouthguard lets you focus on performance while staying confident in your protection. Full orthodontic coverage designed for braces protection with Brace Harbour and LowerBlok systems Official Spider-Man Marvel design adds standout style to your gear Mouldable boil-and-bite fit enables personalised comfort and secure retention Includes a protective storage case for hygiene and convenience One-size-fits-all design suitable for athletes with fixed orthodontic brackets
Safejawz Marvel Ortho Captain America Mouthguard
£22.99
Bring superhero-level protection to the ring with the SafeJawz Marvel Captain America Ortho Mouthguard — specifically engineered for athletes wearing braces. Featuring Captain America’s iconic shield design and officially licensed Marvel graphics, this mouthguard delivers serious impact safety without sacrificing comfort or style. Built with dual-layer construction and advanced orthodontic coverage, it helps cushion blows while protecting vulnerable brackets, lips, and inner cheeks, so you can focus on performance, not your gear. A ventilated case is included for clean, convenient transport and storage, making this mouthguard a reliable choice for training, sparring, and competition. Designed for braces wearers with full upper bracket coverage and protective LowerBlock™ lining Dual-layer construction for shock absorption and impact protection Official Captain America styling with licensed Marvel graphics Includes ventilated protective case for hygiene and storage One size fits all orthodontic mouthguards (not suitable without braces)
Pound 4 Pound Boxing Head Hunter Air Pocket Wall Bag
£99.99
Designed for precision, protection, and performance, the Pound 4 Pound Boxing Head Hunter Air Pocket Wall Bag is the ideal training tool for fighters who value accuracy without compromising hand and wrist health. Crafted from premium synthetic leather, this compact wall-mounted bag is built to withstand repeated high-impact sessions while maintaining its shape and durability. Measuring approximately 30cm x 30cm x 30cm, its smaller target zones are purpose-built to sharpen accuracy, timing, and shot placement — perfect for head-hunting drills and technical striking work. The bag features all-round integrated air pockets, specifically designed to absorb impact and reduce shock. This helps support fighter recovery, making it especially suitable for those training with sore or injured hands and wrists, while still allowing for effective, realistic punching practice. Whether you’re training at home or in a professional gym environment, the Head Hunter Air Pocket Wall Bag offers a smart balance of performance, protection, and precision. Premium synthetic leather construction Approx. 30cm cubed compact design All-round air pocket cushioning for reduced impact Supports hand & wrist recovery Smaller targets for improved accuracy and precision Suitable for home gyms and professional boxing gyms
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Adidas Body Snatcher Bag
Was: £199.99 Now: £184.99
Designed for dynamic training, the Adidas Tear-Drop Punch Bag helps you perfect uppercuts, hooks, and body shots with a more natural striking angle than a standard straight bag. Its unique shape makes it ideal for developing power, accuracy, and combination work. Made from durable synthetic leather, this bag is built to withstand intense sessions while maintaining its shape and feel. The heavily filled interior absorbs impact effectively, providing a consistent rebound for every punch. Strong reinforced straps offer safe and secure hanging, making it suitable for both gym and home setups. Tear-drop shape for uppercuts and body shots Hard-wearing synthetic leather construction Heavy-filled for a realistic feel and reduced rebound Reinforced straps for secure suspension Adidas branded for quality and style