Boxing News, Tips & Gear Guides
Stay in the corner with Boxfit UK. From expert gear reviews and buying guides to training tips, boxing news and event round-ups — everything you need whether you're lacing up for the first time or stepping into the ring at competition level.
How to Improve Your Punching Speed and Power
Every boxer wants to punch harder and faster. These are...
5 min read
Understanding Boxing Glove Sizes and Weights
Walk into any boxing equipment shop and you will see...
5 min read
The Best Boxing Warm-Up Routine to Prevent Injury
Skipping the warm-up is one of the most common mistakes...
5 min read
Setting Up a Home Boxing Gym on a Budget
Not everyone can get to a boxing gym five days...
6 min read
How to Clean and Maintain Your Boxing Equipment
Boxing gear takes a beating. Between sweat, impact and regular...
6 min read
Boxing vs Running: Which Burns More Calories?
If you are looking for a workout that torches calories...
4 min read
The Complete Guide to Hand Wrapping
Hand wrapping is one of those things that every boxer...
6 min read
Boxing Footwork Drills for Beginners
Good footwork separates decent boxers from great ones. You can...
5 min read
How to Choose Your First Pair of Boxing Gloves
Buying your first pair of boxing gloves can feel overwhelming....
5 min read
SAM’S LISTENING - is tackling declining mental wellbeing in young people through boxing
Powerday has partnered up with London Boxing and icap (Immigrant Counselling...
3 min read
The Best Cardio Training Exercises for Boxers
Boxing requires discipline. And this discipline needs to cover a...
4 min read
boxing reaction
The most iconic boxing shorts in history
Whether you are a seasoned boxer, are just starting out,...
4 min read
How to improve your boxing reactions
Your reactions are massively important in a boxing ring. How...
4 min read
boxing reaction