Use a foam roller for balance training, muscle re-education and muscular flexability. This is also great for ITB release on the legs. You can choose between a full length roller or a half length roller depending on your needs. Fitness First Foam Roller 15cm Diameter Lightweight PE Foam 90cm or 45cm in length
Experience the ultimate muscle relief with the Knotty Tiger Ice Cold Massage Roller Ball, a revolutionary tool that merges the benefits of massage therapy and cold therapy. This portable and easy-to-use roller ball is perfect for on-the-go muscle recovery, targeting specific muscle areas to promote relaxation and reduce inflammation. Effective Muscle Relief: Combines massage and cold therapy to reduce muscle soreness and discomfort Precise Targeting: Designed for specific muscle areas, promoting faster recovery and rejuvenation Soothing Cold Therapy: Constricts blood vessels to reduce inflammation and swelling, enhancing overall muscle recovery Portable Design: Easy to use anywhere, anytime, ensuring convenient muscle care Rediscover comfort and enhance your muscle recovery with the Knotty Tiger Ice Cold Massage Roller Ball
Not just great looking but brilliantly effective. The Ridge Roller mimics the pressure applied by a sports therapist’s hands and will help to improve mobility in joints and to relieve muscles after strenuous training sessions. The textured surface offers superb feel, allowing the user to apply enough but bearable amounts of pressure on muscles. Escape Ridge Roller Improves mobility in joints Relieves muscles Size: 385mm x 135mm
An innovative new piece of equipment that has been designed by former world boxing champion Colin McMillan. The Box Weave Pro is a simple attachment for punchbags that will help fighters improve their upper body movement, improve core strength, it will also sharpen mental alertness and even improve footwork what more do you need! The Box Weave Pro's unique and universal design allows it to be fitted to most heavy punch bags and can be altered to suit the requirements of children or adults. Box Weave Pro punchbag attachment Easy to set up Suitable for all heights Improves defense moves Improves timing Footwork is improve New design with additional band for larger punch bags
This Speed Ladder from Escape is great to give you a total body workout. You can squat, jump and press-up your way up and down the ladder. Each cell of the ladder is soft-sided that helps to reduce any tripping. It comes with its own bag so can easily be transported and used anywhere you need it. Ideal for agility, footwork and your overall general speed training. Escape Speed Ladder Anti-tangle connecting strips Comes with bag Great workout equipment
The Blitz Resistance Loop Band Set comes with four bands all of different resistances to intensify your workout. Ideal for club, gym and home use as well as injury rehabilitation. The bands are made from 100% latex and designed to be repeatedly stretched and can be easily cleaned. Blitz Resistance Loop Band Set Four different strength bands Intensify your resistance workout Can help to improve your sport performance Nylon storage bag included Dimensions: 26cm long x 5cm Wide Green: X-Light Yellow: Light Red: Medium Black: Heavy
Squat Bands, a great way to build leg and glute muscles either on their own or by incorporating them into part of your training regime! The Fitness Mad Squat bands have a non-slip lining and are extra wide to help reduce moving or bunching up as you move. Available in three different sizes. PLEASE NOTE: This product contains Latex. Fitness Mad Squat Bands Non-Slip Lining Activate and build your muscles Contains Latex Sizes: Small 66cm (Light Blue), Medium 76cm (Lime Green), Large 86cm (Grey)
The Fitness Mad Studio Aerobic Step Set comes complete with a step platform and four risers enabling adjustment of the height in the following increments, 11cm, 16cm and 21cm. Ideal for use in gyms, classes, studios, home gyms and with personal trainers. Anti-Slip pads are fitted to the platform and all risers for increased stability. Fitness Mad Studio Aerobic Step - Complete Set Ideal for any workout Anti-slip pads Suitable for professional and home use Improves stamina and cardio-vascular fitness High density Polyethylene Maximum User weight 200kg Dimensions: 110 x 41 x 11cm
The Adidas Striking Sticks offer a wide range of uses in your boxing training. They allow trainers to quickly improve accuracy efficiently by giving targeted technique training. The easy-grip handles also have additional wrist support give coaches the secure grip required. A great replacement or as a supplement to punch mitts. Provides a range of uses PU vinyl cover with dense foam filling Great alternative to punch mitts Easy grip handles Sold in pairs Size: 56cm x 5cm x 5cm
Tone and strengthen your abs with these sliding disks that are the ultimate accessory. Simply place your feet and/or hands and slide them across any floor surface to enhance your workout. The green plastic side is ideal to be used on soft surfaces (eg. Carpet) whilst the black foam side can slide on hard surfaces (eg. Laminate flooring). So versatile you can use them to perform bodyweight exercises such as mountain climbers, knee tucks, and so much more. These dual-sided sliding disks are lightweight and easy to carry so you can do your ab training from anywhere! Strengthen & tones abs Compatible on any floor surface Easy to carry and transport 17.5cm diameter 188g (pair) ABS & Neoprene Sold in Pairs
Increase your grip strength with this adjustable hand grip exerciser. You can dial up the resistance from 10kg to 30kg to give you a challenging hand and grip workout. Perfect for physiotherapy, rehabilitation, as well as general hand grip strength improvement. No need to purchase multiple hand exercisers, just use the dial to increase resistance as you get stronger! Increases grip strength Adjustable resistance Increase resistance from 10-30kg 15cm (L) x 13cm (W) - longest points 139g Steel sprung coil & plastic Warning: As with any new piece of equipment, always check with your Doctor before starting a new exercise regime.
Increase precision, help with angles, and reaction time with the Cobra Reflex Ball from Boxing Bar and ideal for both kids and adults. This bag has a fast action ball and the added benefit of the mobility to move the base. The bag will force fighters to learn how to keep distance and keep their head off of the line of attack. The base can be filled with sand or water and is easy to move around. The rod is easy to assemble to the base. Great for fitness gyms, apartments, and the home gym. For both kids & adults Includes two rods kids & adults
A pack of 3 massage balls that will help to release your trigger points. Each ball has a different hardness so simply choose the ball you require and position it on the area to massage, use these with a foam roller to get the best results. Fitness Mad Massage Ball Set Hard/Medium/Soft balls For massaging trigger points Ideal to use with a foam roller 6cm in diameter (0.25kg)
Develop your core strength with the Pure 2 Improve Core Wheel Set. The wheel set will destabilise your movements forcing your shoulders, torso and hips to work harder improving the entire core and your flexibility. Pure 2 Improve Core Wheels Set Suitable for all fitness levels Material: 90% PVC, 10% TPR Supplied as a pair
The Pure 2 Improve Break-away Belt will enable you to develop offensive and defensive techniques, as well as enhancing your shadow drills against an opponent. The adjustable 360 degree break-away belts allow freedom or movement in all direction with the fitted free motion rings. The set includes two belts and three sets of hook and loop break-away leashes and a carry bag for storage. Pure 2 Improve Break-away Belt Test speed, agility and reaction time Develop razor-sharp cutting skills or defensive positioning One-on-one coverage through a variety of shadow drills Material: 70% PP, 15% plastic, 10% metal, 5% nylon
The Fly Punch Sticks X allow the coach to focus on training the boxer as they offer an unrivaled balance of weight and feel. The punch sticks give you the ability to mimic an opponent's punches to making them slip and dodge. Manufactured from a highly robust engineered artificial leather, these sticks will really stand the test of time. Fly Punch Sticks X Crafted from engineered artificial leather Perfect for mimicking opponents punches Great balance of weight and feel Sold in Pairs
This is the ultimate boxing training station and is ideal for all user levels. Every single pad has been set up so it replicates the different styles of punching allowing the user to use a wide range of combinations. You will experience a workout like no other in only 30 minutes. A routine of 5 minute warm up, 7 punching rounds and 7 active recovery rounds all only taking 90 seconds for each round. A unique piece of equipment. Can be purchased with the base or without the base will steady the tower if fixing to the floor is not possible. 12 perfectly positioned striking pads to give variety of specific punches Spring arm design for optimal strike absorption Adjustable tower and pads ideal fo users 5'0" to 6'10" Total body conditioning Tower without Base: 33" (84cm) W x 30" (76.0cm) L x 79" (200cm) Tower with Base: 70.5" (179cm) W x 82.5" (209.5cm) L x 81.5" (207cm) We recommended that you select the installation option to have this product installed correctly which will also validate your warranty. We aim to carry this product in stock for immediate delivery but this can change and there may be a 4-5 week delivery time but please call us on 01708 320320 option 3 for a live up to date stock check.
Take the impact away from the trainers hand and wrist with these great easy use coaching sticks. Covered in leather these 48cm lightweight foam sticks ensure the coach can initiate quick strikes and reach movements setting the opponent up to work on strike avoidance, defence, rotation, mobility and balance techniques without any heavy impact to the opponent's body. Coaching sticks Leather 48cm
Take the impact away from the trainers hand and wrist with these great easy use coaching sticks. Covered in PU leather these 48cm lightweight foam sticks ensure the coach can initiate quick strikes and reach movements setting the opponent up to work on strike avoidance, defence, rotation, mobility and balance techniques without any heavy impact to the opponent's body. Coaching sticks PU leather 48cm
The Fitness Mad Anti-burst swiss ball has a load rating of 150kg. Whether it be Yoga, Pilates, Physiotherapy or Core training this ball is perfect for your workout. Whilst not recommended for weight training it can also be used with postural problems or as a chair to aid. A pump is included. Fitness Mad anti-burst swiss ball Load rating 150kg Durable PVC - metal and Phthalate free Dimensions: 65cm Weight: Approx 1kg