Finding effective ways to train and perfect your technique is important to any sport. In the world of boxing, there are certain ways to do this that have been practised by fighters for generations.

 

One of the most iconic pieces of boxing training equipment is the punching bag. These simulate a competitor and allow you to hone the style and way you approach a fight.

 

Boxfit UK sells an extensive range of punching bags for every one of your boxing needs.

 

Our range offers everything to get you set up and training right away. We sell a large collection of punch bags, from free-standing to 6ft kick bags.

 

We also stock high-quality chains, ceiling brackets and freestanding frames as well. This means you have all the boxing equipment options you need to get the most out of your punching bags.

 

Our range includes products from many leading brands, giving you plenty of options from which to choose. These include Everlast punching bags, as well as options from the likes of BBE Boxing, Pro Box, Ringside and Lonsdale.

 

With such an excellent collection of punching bag choices, you can rest assured you are getting the best equipment for your training regime from Boxfit.

 

Whether you are looking for a punch bag to improve your speed, stamina or accuracy, you will find the right one for your needs on our site. For any more information, please call us on 01708 320320 option 3.

Ringside Synthetic Leather G1 Mirage Matt Finish 4Ft Bag
£304.99
Ringside are world renowend for their punchbags and they have done it again with the newly developed Mirage Matt Finish Synthetic Leather. This bag is hard wearing that features a dense, uniform padding throughout and features their wipe-clean Mirage finish that is ideal for easy cleaning. The Ringside G1 4ft bag features a 4-way chain suspension system, a steel D-ring at the bottom for anchoring purposes and reinforced stitching, zips and straps throughout. Ideal for gym or home workouts Mirage Matt Finish Synthetic Leather Height: 127 cm x Width: 41cm weight: 36 kg For a secure and adjustable setup, pair your bag with the Rival Adjustable Heavy Bag Strap
Ringside Leather Angle Bag
£549.99
Made with quality 'Buffalo' leather which is unique in the boxing industry this angle bag has a zip closure at top this leather punch bag has 2" inner foam jacket giving a superb anti-shock absorbant feel unlike no other punchbag on the market. A 'D' ring has been added to the base if ever a punchbag needed one! Comes complete with 6 way chain. Ringside Leather Angle Bag 42ins high/20ins diameter For a secure and adjustable setup, pair your bag with the Rival Adjustable Heavy Bag Strap
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Lonsdale Lion 5Ft Pu Punch Bag
Was: £99.99 Now: £94.99
The Lonsdale Lion PU Punch Bag has been designed for beginners and professionals and are ideal for using at home or in clubs. Made with a PU outer layer it also features a soft filling that will soften the impact of your punches. To make life even more easier, the punch bag has hanging straps so there is no need for extra chains. Lonsdale PU Lion Punch Bag 5ft (approx 34cm x 34cm x 153cm) 34kg weight approx Hanging straps Soft filling for softening punch impact Recommended to be used with a Ceiling hook swivel of univeral basg swivel hook
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Lonsdale Lion 3Ft Pu Punch Bag
Was: £79.99 Now: £74.99
The Lonsdale Lion PU Punch Bag has been designed for beginners and professionals and are ideal for using at home or in clubs. Made with a PU outer layer it also features a soft filling that will soften the impact of your punches. To make life even more easier, the punch bag has hanging straps so there is no need for extra chains. Lonsdale PU Lion Punch Bag 3ft (approx 34cm x 34cm x 92cm) 24kg weight approx Hanging straps Soft filling for softening punch impact Recommended to be used with a Ceiling hook swivel of univeral basg swivel hook
Cimac Premium Pro Water Punch Bag
From: £109.99
Transform your workout with the Cimac Premium Water Pro Punch Bags. Ideal for using in the gym or at home they come in 3 sizes so you can select the right one for you training needs. The opening ensures you can easily fill and drain the punchbag water and they come with a super strong rope and D ring so you can vary the height and quickly get started with your training. Why not use it outdoors on those nicer days! Available in 22" (85kg), 18" (55kg) or 15" (35kg) width. Easily filled and drained Can be used outdoor and indoors Includes strong rope and D ring to vary height Improved suspension point Upgraded outer material
Bytomic Legacy Punch Bag
From: £64.99
These stylish Bytomic Punch Bags which are part of the Bytomic Legacy Range are a classic design that are suitable for MMA, Boxing and combat training. These bags feature a classic hanging design made to the premium quality you expect from Bytomic and the Legacy range. Crafted in a durable synthetic leather ensuring that these bags will be able to withstand the heaviest of punches and kicks! Each bag comes complete with a four way hanging chain making them ready to go when you wanna start training hard! Bytomic Legacy Punch Bag Synthetic leather Comes with 4 way hanging chain Classic hanging design Available in 4 sizes: 3ft - 22kg, 4ft - 26kg, 5ft - 36kg, 6ft - 43kg Please note that the bags are hand filled and all weights are approximate.
Aqua Headhunter 12 Training Bag
£99.99
The 12" Aqua HeadHunter bag is the second smallest version but still big enough for all those punches, kicks, elbows and more! Aqua Punching and Training Bags have been created by one of the oldest and well-respected manufacturers in the USA. These bags are so durable and can withstand the punishment without fear of tearing that they come with a 6 month warranty. They are easier on the joints, will give more resistance and give a more life-like feel, once you have hit one of these you won't want to go back to a traditional bag. Chain required see product HA1495. Aqua 12" HeadHunter Bag Will look great hanging up Durable vinyl material to hold up against punishment 35lb when filled Dimensions 12" x 12" x 17" Accept No Imitations! The original and number one best-selling Aqua Training Bags are used by fitness studios, professional boxers and fighters around the globe. They come complete with a 6 month manufacturer's warranty.
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Adidas Body Snatcher Bag
Was: £199.99 Now: £184.99
Designed for dynamic training, the Adidas Tear-Drop Punch Bag helps you perfect uppercuts, hooks, and body shots with a more natural striking angle than a standard straight bag. Its unique shape makes it ideal for developing power, accuracy, and combination work. Made from durable synthetic leather, this bag is built to withstand intense sessions while maintaining its shape and feel. The heavily filled interior absorbs impact effectively, providing a consistent rebound for every punch. Strong reinforced straps offer safe and secure hanging, making it suitable for both gym and home setups. Tear-drop shape for uppercuts and body shots Hard-wearing synthetic leather construction Heavy-filled for a realistic feel and reduced rebound Reinforced straps for secure suspension Adidas branded for quality and style
Sting Uppercut Fixed Wall Bag
£299.99
Train like the pros without needing ceiling hooks. This wall-mounted bag combines a solid foam core and premium Panama outer for full-on striking workouts. Its angled design adds versatility for punches, kicks, hooks – a perfect fit for home gyms or studio setups. Solid high-density foam core for impact absorption Durable Panama material outer layer Angled uppercut shape allows varied strike angles (jabs, hooks, kicks) Heavy-duty steel wall bracket included for easy fixed mounting Ideal for home gyms, MMA, boxing, kickboxing training setups
Sting Panama 45D Heavy Punching Bag
From: £299.99
If you want heavy duty power, this is it. Sting’s Jumbo HD Heavy Bag uses the same commercial-grade 45D Panama material to handle brutal training sessions. Offered in three large sizes, it gives you serious mass and surface to work on, while staying tough under high impact and varied weather. Built from Panama 45D fabric that resists extreme temps (about −20 °C to 70 °C) and daily wear Clean rag filling for consistent strike surface; compressed to hold shape and reduce sagging Reinforced with heavy-duty D-rings and sandwich belt supports to handle high-tension hanging Three jumbo size options (120 cm / 150 cm / 180 cm) for different levels of impact and reach Substantial weight and durable build make it ideal for fighters, gyms, MMA, kickboxing, or high-volume users
Sting Uppercut Combination Punching Bag
£349.99
Built for serious fighters, this bag blends durability with versatility. Its tapered design allows for uppercuts, hooks, and kicks from every angle, while the heavy-duty materials and compressed rag fill keep it stable and long-lasting. Ideal for anyone looking to expand their striking game. Commercial-grade outer with pneumatically compressed clean rag filling for lasting shape 4 ft (120 cm) length, tapering from 45 cm to 30 cm for varied strike anglesssed for durability and shape retention Withstands high-impact training without sagging or deterioration Perfect for uppercuts, hooks, jabs, high and low kicks in one bag Helps refine technique, improve combinations, and sharpen overall skills
Sting Panama Tear Drop Punching Bag
£299.99
Designed for precision and power, the Panama 45D Tear Drop bag delivers high performance and durability in a shorter, more compact format. Built with the same tough materials as the 45D line but engineered to be lighter and more space-efficient. Made from proprietary Panama 45D material that endures –20 °C to 70 °C with ease Clean rag fill, with option for heavy compression fill to adjust density Sandwich belt reinforcement + heavy-duty D-rings for a secure, stable hang Tear-drop shape with 120 cm height and ~55 cm diameter (fattest point); ~40-45 kg Commercial quality build — ideal for gym or home setups
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Adidas Freestanding Bag
Was: £329.99 Now: £319.99
Built for serious rounds, the Adidas Freestanding Bag gives boxers a stable, heavy target for power shots and combination work. At 170 cm tall, with a generous striking area, it’s perfect for drilling jabs, hooks, and uppercuts without the hassle of wall mounts or ceiling chains. The weighted base keeps it planted so you can load up on your punches. 100 × 40 cm PU striking surface 170 cm total height Base holds up to 100 kg sand Removable middle section 12-month warranty
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Adidas Freestanding Precision Punch Bag
Was: £274.99 Now: £269.99
Perfect for honing speed and accuracy, the Adidas Freestanding Precision Punch Bag is engineered for technical training. Featuring a compact yet durable PU target surface, this bag offers stability and adjustability to suit athletes of all heights. With a heavy base ensuring steadiness, it’s a reliable partner for refining your timing and precision in punches and combos. Compact 32 cm × 62.5 cm PU target zone—ideal for focused precision drills Adjustable height from 151 cm to 171 cm—tailor training to your stature Weighted base (~60 kg when filled) ensures rock-solid stability during use Designed specifically for speed and precision work—great for technical development Robust PU construction built to withstand rigorous session after session
Adidas The Max
£419.99
Step up your training with Adidas The Max, the freestanding punch dummy built to take everything you can throw at it. Designed with a realistic upper-body shape, it helps you sharpen accuracy, power, and timing just like you would on a live opponent, without the need for a partner. From crisp jabs to powerful uppercuts and tight hooks, The Max rebounds naturally thanks to its heavy-duty spring base, letting you work on fluid combinations and reactive drills. The adjustable height (153–178 cm) means you can set it up for different opponents and fight scenarios. Fill the base with up to 100 kg of sand for unbeatable stability and go all out in every session. Adjustable height: 153–178 cm Realistic human torso for precision targeting Heavy-duty spring for natural movement and recoil Stable base holds up to 100 kg of sand Freestanding meaning no wall or ceiling fixings needed Ideal for perfecting combinations, testing your reach, and building fight endurance, The Max is the sparring partner who never quits.
Adidas Cobra Ball
£214.99
When speed is the difference between landing the punch or taking it, the Adidas Cobra Ball is the perfect training partner. Designed for fast hands, sharp reflexes, and precise targeting, it lets boxers work at full intensity while developing the rhythm and accuracy needed in the ring. The spring-loaded design means the ball snaps back quickly after every shot, forcing you to stay sharp, keep your guard up, and move your head just like you would against a live opponent. With adjustable height settings from 145 to 178 cm, you can tailor it to mimic opponents of different sizes, making it ideal for simulating real fight conditions. Fill the sturdy base with up to 100kg of sand and it will stay locked in place even during your fastest combinations. Adjustable height: 145–178 cm Rapid spring rebound for realistic timing drills 18 × 23 cm durable striking ball Stable base holds up to 100 kg of sand Freestanding so you can train anywhere Perfect for perfecting jabs, counters, and head movement, the Adidas Cobra Ball is your go-to tool for building the speed, accuracy, and reaction time that win fights.
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Pro Box Vintage Maize Bag II
Was: £219.99 Now: £208.99
Add a touch of classic boxing heritage to your training space with the Pro Box Vintage Maize Bag. Designed for both style and performance, this bag combines a retro aesthetic with modern durability, making it a standout choice for any gym or home setup. Upgrade your boxing setup with this timeless maize bag—where vintage style meets modern performance. Please Note: 4-leg Heavy Weight Chain sold separately Premium Materials – Constructed from durable synthetic leather with genuine leather hangers for added authenticity and strength. Classic Vintage Design – Perfect for those who appreciate a nostalgic look with high-quality craftsmanship Ideal for Training – Built to withstand intense workouts while maintaining its shape and durability Diameter: 40 cm x Height: 58 cm Weight: Approx. 26 kg
PRO BOX ORIGINAL LEATHER 3-IN-1 BAG
£299.99
Engineered for versatility and durability, the Pro Box 3-in-1 Bag is a top-tier training tool designed to elevate your boxing performance. Made from high-quality materials and built to withstand intense sessions, this innovative bag combines the benefits of a punch bag, maize bag, and uppercut bag in one compact design. Whether you're working on uppercuts, hooks, or movement drills, the unique shape and multi-functional use make it ideal for all-round training. 3-in-1 design: Punch, maize, and uppercut training in one Durable leather construction for lasting performance Ideal for refining technique, speed, and accuracy Perfect for home or gym use
RINGSIDE METEOR 4FT PUNCHING BAG
£289.99
Introducing the iconic Ringside bag range, now revamped with our innovative Meteor Synthetic Leather. Designed for durability, it boasts dense, even padding for a superior training experience. The 4ft bag is equipped with a 4-way chain suspension system and reinforced stitching, zippers, and straps for added strength and longevity. Experience why the Meteor Series sets the standard in the industry. Ringside Meteor 4ft Punching Bag Regular Sheen finish Hard wearing with dense, uniform padding Dimensions: Height: 127cm x Width: 41cm x Weight: 36 kg For a secure and adjustable setup, pair your bag with the Rival Adjustable Heavy Bag Strap
RINGSIDE METEOR 6FT PUNCHING BAG
£349.99
Introducing the iconic Ringside bag range, now revamped with our innovative Meteor Synthetic Leather. Designed for durability, it boasts dense, even padding for a superior training experience. The 6ft bag is equipped with a 4-way chain suspension system and reinforced stitching, zips, and straps for added strength and longevity. Experience why the Meteor Series sets the standard in the industry. Ringside Meteor 6ft Punching Bag Regular Sheen finish Hard wearing with dense, uniform padding Dimensions: Height: 188cm x Width: 44cm x Weight: 55kg For a secure and adjustable setup, pair your bag with the Rival Adjustable Heavy Bag Strap