Finding effective ways to train and perfect your technique is important to any sport. In the world of boxing, there are certain ways to do this that have been practised by fighters for generations.

 

One of the most iconic pieces of boxing training equipment is the punching bag. These simulate a competitor and allow you to hone the style and way you approach a fight.

 

Boxfit UK sells an extensive range of punching bags for every one of your boxing needs.

 

Our range offers everything to get you set up and training right away. We sell a large collection of punch bags, from free-standing to 6ft kick bags.

 

We also stock high-quality chains, ceiling brackets and freestanding frames as well. This means you have all the boxing equipment options you need to get the most out of your punching bags.

 

Our range includes products from many leading brands, giving you plenty of options from which to choose. These include Everlast punching bags, as well as options from the likes of BBE Boxing, Pro Box, Ringside and Lonsdale.

 

With such an excellent collection of punching bag choices, you can rest assured you are getting the best equipment for your training regime from Boxfit.

 

Whether you are looking for a punch bag to improve your speed, stamina or accuracy, you will find the right one for your needs on our site. For any more information, please call us on 01708 320320 option 3.

Rival Mark-I 80Lb/36Kg Heavy Bag
£179.99
Bring a bright fresh design to your workout with the Rival Mark-I 80lb/36kg Heavy Bag. Inspired by the old tank names "MARK-I" brings a modern touch to one of the most essential item in your boxing workout - the heavy bag. Rival have also changed the shape of a traditional heavy bag, resulting in increased width vs height ratio that helps to maximise the efficiency of your workout. Weight: 80lb / 36kg Dimensions: 48" x 14" / 122cm x 36cm Material: Ultra-Resistant Engineered Microfiber Pre-Filled Recycled Shredded Material Zipper Attachment to Add or Remove Material Liner & EVA Padding Reinforced Four Rivet Attachment 4 Individual Chains Included (Approx. 19.5"/50cm combined length.) Carabiner Attachment Printed Rival Graphics Embossed Rival Patches
Rival Mark-I 50Lb/22Kg Heavy Bag
£139.99
Bring a bright fresh design to your workout with the Rival Mark-I 50lb/22kg Heavy Bag. Inspired by the old tank names "MARK-I" brings a modern touch to one of the most essential item in your boxing workout - the heavy bag. Rival have also changed the shape of a traditional heavy bag, resulting in increased width vs height ratio that helps to maximise the efficiency of your workout. Weight: 50lb / 22.5kg Dimensions: 36" x 13" / 91cm x 33cm Material: Ultra-Resistant Engineered Microfiber Pre-Filled Recycled Shredded Material Zipper Attachment to Add or Remove Material Liner & EVA Padding Reinforced Four Rivet Attachment 4 Individual Chains Included (Approx. 19.5"/50cm combined length.) Carabiner Attachment Printed Rival Graphics Embossed Rival Patches
Rival Mark-I 130Lb/59Kg Banana Heavy Bag
£229.99
Bring a bright fresh design to your workout with the Rival Mark-I 130lb/59kg Banana Heavy Bag. Inspired by the old tank names "MARK-I" brings a modern touch to one of the most essential item in your boxing workout - the heavy bag. The Banana Heavy Bag is one of the most versatile heavy bags on the market. With over 6 feet of height, the Banana Bag is perfectly suited for both punch and kick combinations. Weight: 130lb / 59kg Dimensions: 74" x 14" / 188cm x 35.5cm Material: Ultra-Resistant Engineered Microfiber Pre-Filled Recycled Shredded Material Zipper Attachment to Add or Remove Material Liner & EVA Padding Reinforced Four Rivet Attachment 4 Individual Chains Included (Approx. 19.5"/50cm combined length.) Carabiner Attachment Printed Rival Graphics Embossed Rival Patches
Ringside Synthetic Leather G1 Mirage Matt Finish 4Ft Bag
£304.99
Ringside are world renowend for their punchbags and they have done it again with the newly developed Mirage Matt Finish Synthetic Leather. This bag is hard wearing that features a dense, uniform padding throughout and features their wipe-clean Mirage finish that is ideal for easy cleaning. The Ringside G1 4ft bag features a 4-way chain suspension system, a steel D-ring at the bottom for anchoring purposes and reinforced stitching, zips and straps throughout. Ideal for gym or home workouts Mirage Matt Finish Synthetic Leather Height: 127 cm x Width: 41cm weight: 36 kg For a secure and adjustable setup, pair your bag with the Rival Adjustable Heavy Bag Strap
Ringside Leather Angle Bag
£549.99
Made with quality 'Buffalo' leather which is unique in the boxing industry this angle bag has a zip closure at top this leather punch bag has 2" inner foam jacket giving a superb anti-shock absorbant feel unlike no other punchbag on the market. A 'D' ring has been added to the base if ever a punchbag needed one! Comes complete with 6 way chain. Ringside Leather Angle Bag 42ins high/20ins diameter For a secure and adjustable setup, pair your bag with the Rival Adjustable Heavy Bag Strap
sale
Lonsdale Lion 5Ft Pu Punch Bag
Was: £99.99 Now: £94.99
The Lonsdale Lion PU Punch Bag has been designed for beginners and professionals and are ideal for using at home or in clubs. Made with a PU outer layer it also features a soft filling that will soften the impact of your punches. To make life even more easier, the punch bag has hanging straps so there is no need for extra chains. Lonsdale PU Lion Punch Bag 5ft (approx 34cm x 34cm x 153cm) 34kg weight approx Hanging straps Soft filling for softening punch impact Recommended to be used with a Ceiling hook swivel of univeral basg swivel hook
sale
Lonsdale Lion 3Ft Pu Punch Bag
Was: £79.99 Now: £74.99
The Lonsdale Lion PU Punch Bag has been designed for beginners and professionals and are ideal for using at home or in clubs. Made with a PU outer layer it also features a soft filling that will soften the impact of your punches. To make life even more easier, the punch bag has hanging straps so there is no need for extra chains. Lonsdale PU Lion Punch Bag 3ft (approx 34cm x 34cm x 92cm) 24kg weight approx Hanging straps Soft filling for softening punch impact Recommended to be used with a Ceiling hook swivel of univeral basg swivel hook
Cimac Premium Pro Water Punch Bag
From: £109.99
Transform your workout with the Cimac Premium Water Pro Punch Bags. Ideal for using in the gym or at home they come in 3 sizes so you can select the right one for you training needs. The opening ensures you can easily fill and drain the punchbag water and they come with a super strong rope and D ring so you can vary the height and quickly get started with your training. Why not use it outdoors on those nicer days! Available in 22" (85kg), 18" (55kg) or 15" (35kg) width. Easily filled and drained Can be used outdoor and indoors Includes strong rope and D ring to vary height Improved suspension point Upgraded outer material
Bytomic Legacy Punch Bag
From: £64.99
These stylish Bytomic Punch Bags which are part of the Bytomic Legacy Range are a classic design that are suitable for MMA, Boxing and combat training. These bags feature a classic hanging design made to the premium quality you expect from Bytomic and the Legacy range. Crafted in a durable synthetic leather ensuring that these bags will be able to withstand the heaviest of punches and kicks! Each bag comes complete with a four way hanging chain making them ready to go when you wanna start training hard! Bytomic Legacy Punch Bag Synthetic leather Comes with 4 way hanging chain Classic hanging design Available in 4 sizes: 3ft - 22kg, 4ft - 26kg, 5ft - 36kg, 6ft - 43kg Please note that the bags are hand filled and all weights are approximate.
Aqua Headhunter 12 Training Bag
£119.99
The 12" Aqua HeadHunter bag is the second smallest version but still big enough for all those punches, kicks, elbows and more! Aqua Punching and Training Bags have been created by one of the oldest and well-respected manufacturers in the USA. These bags are so durable and can withstand the punishment without fear of tearing that they come with a 6 month warranty. They are easier on the joints, will give more resistance and give a more life-like feel, once you have hit one of these you won't want to go back to a traditional bag. Chain required see product HA1495. Aqua 12" HeadHunter Bag Will look great hanging up Durable vinyl material to hold up against punishment 35lb when filled Dimensions 12" x 12" x 17" Accept No Imitations! The original and number one best-selling Aqua Training Bags are used by fitness studios, professional boxers and fighters around the globe. They come complete with a 6 month manufacturer's warranty.
sale
Pro Box Champ PU Uppercut Wall Pad
Was: £294.99 From: £284.99
This heavy duty uppercut wall pad has been manufactured from tough and durable synthetic leather. With its stylish design this is a great space saving addition to the gym to add variety. The Champ PU Uppercut Wall Pad is ideal for improving hooks, jabs and uppercut techniques and also has yhe additional benefit of high visibility numbered target areas. Pro Box Champ Uppercut Wall Pad PU that is touch and durable Comes complete with wall bracket and solid wall fixings. Dimensions: Height 63cm x Width 51cm x Depth 33cm increasing to 55cm Weight: 13kg
Pro Box 'Champ' Leather Hybrid 4ft Straight Punchbag & Chain
£229.99
Train like a pro with the Pro Box Champ Leather Hybrid 4ft Straight & Chain Punch Bag. The ultimate choice for durability, performance, and power. Expertly constructed from premium-grade synthetic leather, this punch bag is built to withstand the toughest workouts. The textile-filled, machine-compressed interior ensures a consistent feel and superior shock absorption, making it ideal for intense commercial use or serious home training. Perfect for boxing, kickboxing, and general fitness, the Pro Box Champ Hybrid Punch Bag can take the heaviest of punches while maintaining its shape and integrity. 4ft Straight, Diameter: 16", Weight 35kg ( Heavy-duty synthetic leather Textile-filled and machine-compressed for even density Includes heavy-duty hanging chain Designed for professional and commercial use (Bag weights can vary depending on type of textile they have been filled with)
sale
Adidas Body Snatcher Bag
Was: £199.99 Now: £184.99
Designed for dynamic training, the Adidas Tear-Drop Punch Bag helps you perfect uppercuts, hooks, and body shots with a more natural striking angle than a standard straight bag. Its unique shape makes it ideal for developing power, accuracy, and combination work. Made from durable synthetic leather, this bag is built to withstand intense sessions while maintaining its shape and feel. The heavily filled interior absorbs impact effectively, providing a consistent rebound for every punch. Strong reinforced straps offer safe and secure hanging, making it suitable for both gym and home setups. Tear-drop shape for uppercuts and body shots Hard-wearing synthetic leather construction Heavy-filled for a realistic feel and reduced rebound Reinforced straps for secure suspension Adidas branded for quality and style
Sting Panama 45D Heavy Punching Bag
From: £299.99
If you want heavy duty power, this is it. Sting’s Jumbo HD Heavy Bag uses the same commercial-grade 45D Panama material to handle brutal training sessions. Offered in three large sizes, it gives you serious mass and surface to work on, while staying tough under high impact and varied weather. Sizes:120cm (120x45x45) - 40-50kg approx.150cm (150x45x45) - 60-70kg approx.180cm (180x45x45) - 70-80kg approx. Built from Panama 45D fabric that resists extreme temps (about −20 °C to 70 °C) and daily wear Clean rag filling for consistent strike surface; compressed to hold shape and reduce sagging Reinforced with heavy-duty D-rings and sandwich belt supports to handle high-tension hanging Substantial weight and durable build make it ideal for fighters, gyms, MMA, kickboxing, or high-volume users
Sting Uppercut Combination Punching Bag
£349.99
Built for serious fighters, this bag blends durability with versatility. Its tapered design allows for uppercuts, hooks, and kicks from every angle, while the heavy-duty materials and compressed rag fill keep it stable and long-lasting. Ideal for anyone looking to expand their striking game. Commercial-grade outer with pneumatically compressed clean rag filling for lasting shape 4 ft (120 cm) length, tapering from 45 cm to 30 cm for varied strike anglesssed for durability and shape retention Withstands high-impact training without sagging or deterioration Perfect for uppercuts, hooks, jabs, high and low kicks in one bag Helps refine technique, improve combinations, and sharpen overall skills
Sting Panama Tear Drop Punching Bag
£299.99
Designed for precision and power, the Panama 45D Tear Drop bag delivers high performance and durability in a shorter, more compact format. Built with the same tough materials as the 45D line but engineered to be lighter and more space-efficient. Made from proprietary Panama 45D material that endures –20 °C to 70 °C with ease Clean rag fill, with option for heavy compression fill to adjust density Sandwich belt reinforcement + heavy-duty D-rings for a secure, stable hang Tear-drop shape with 120 cm height and ~55 cm diameter (fattest point); ~40-45 kg Commercial quality build — ideal for gym or home setups
sale
Adidas Freestanding Bag
Was: £329.99 Now: £319.99
Built for serious rounds, the Adidas Freestanding Bag gives boxers a stable, heavy target for power shots and combination work. At 170 cm tall, with a generous striking area, it’s perfect for drilling jabs, hooks, and uppercuts without the hassle of wall mounts or ceiling chains. The weighted base keeps it planted so you can load up on your punches. 100 × 40 cm PU striking surface 170 cm total height Base holds up to 100 kg sand Removable middle section 12-month warranty
sale
Adidas Freestanding Precision Punch Bag
Was: £274.99 Now: £269.99
Perfect for honing speed and accuracy, the Adidas Freestanding Precision Punch Bag is engineered for technical training. Featuring a compact yet durable PU target surface, this bag offers stability and adjustability to suit athletes of all heights. With a heavy base ensuring steadiness, it’s a reliable partner for refining your timing and precision in punches and combos. Compact 32 cm × 62.5 cm PU target zone—ideal for focused precision drills Adjustable height from 151 cm to 171 cm—tailor training to your stature Weighted base (~60 kg when filled) ensures rock-solid stability during use Designed specifically for speed and precision work—great for technical development Robust PU construction built to withstand rigorous session after session
Adidas The Max
£419.99
Step up your training with Adidas The Max, the freestanding punch dummy built to take everything you can throw at it. Designed with a realistic upper-body shape, it helps you sharpen accuracy, power, and timing just like you would on a live opponent, without the need for a partner. From crisp jabs to powerful uppercuts and tight hooks, The Max rebounds naturally thanks to its heavy-duty spring base, letting you work on fluid combinations and reactive drills. The adjustable height (153–178 cm) means you can set it up for different opponents and fight scenarios. Fill the base with up to 100 kg of sand for unbeatable stability and go all out in every session. Adjustable height: 153–178 cm Realistic human torso for precision targeting Heavy-duty spring for natural movement and recoil Stable base holds up to 100 kg of sand Freestanding meaning no wall or ceiling fixings needed Ideal for perfecting combinations, testing your reach, and building fight endurance, The Max is the sparring partner who never quits.
sale
Pro Box Vintage Maize Bag II
Was: £219.99 Now: £208.99
Add a touch of classic boxing heritage to your training space with the Pro Box Vintage Maize Bag. Designed for both style and performance, this bag combines a retro aesthetic with modern durability, making it a standout choice for any gym or home setup. Upgrade your boxing setup with this timeless maize bag—where vintage style meets modern performance. Please Note: 4-leg Heavy Weight Chain sold separately Premium Materials – Constructed from durable synthetic leather with genuine leather hangers for added authenticity and strength. Classic Vintage Design – Perfect for those who appreciate a nostalgic look with high-quality craftsmanship Ideal for Training – Built to withstand intense workouts while maintaining its shape and durability Diameter: 40 cm x Height: 58 cm Weight: Approx. 26 kg